Watch Girl Teaching Workouts

Today on Puder's Knocksouts, the knockouts instruct you on the correct way to do the treadmill in the CAT box. Click the video below to watch the video and also stay tuned everyday for a new video on work-out techniques  from Puder Knockouts. 

Fight5

 

http://www.youtube.com/watch?v=V16buct0_g4

Created by: puder | Created at: 08:52 PM
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