Self Defense Training

Don't have time to take a regular class in karate but want to know how to defend yourself if needed?   Want to learn a quick and easy self defense course?  Contact us for an hour of easy "get out of a pickle" self defense if faced with an attacker or bully.  You will learn how to get away from an arm grab, choke, punch, shove, or rape attack easily and without harm. 
You will be taught by two blackbelts in Kenpo karate who have a combination of over eight years training.
Learn hands on, you will be able to do everything shown because you will not only watch but get in there and actually do techniques until understood.  
We offer individual or group rate discounts.

Contact information is: 
Cindy Owens 606-454-2007 or Debbie Blackburn 606-794-3955.

email:  cindyowens@allstate.com