Bootcamp Fitness

Boot camp is an innovative high energy training session designed to take your fitness to the next level in an eXciting and fun environment. Our boot camp is open to men and women of all fitness levels and is designed to tone and condition, burn fat, develop strength, balance, endurance, coordination, power, speed, agility, and flexibility to get your body in peak condition. This is a full body workout that produces results.Boot camp is formatted so that participants will be training together as a group and then moving into more specialized workout stations. The overall workout is a heart-pumping non-stop mix of Plyometrics, Cardio, Resistance Training, Kick Boxing, Athletic Intervals, Running, and Calisthenics
Boot Camp was built to take bodies to the neXt level!!!"THE CHALLENGE GUARANTEES RESULTS!  Sign up TODAY for 4 weeks of boot camp and get 2 weeks added on for FREE! Boot Camp will be running straight for the next 8 months so sign up and start at any time There will be 5 classes per week so there is NO excuse not to register today and take your body to the next level! Come to one class per week or all 5 classes per week for the same low price! Don't wait too rsvp. Limited spots available
Contact me at 478-283-7876