Against The Ropes Boxing Club
Against the Ropes Boxing Club was founded in 1997 by Coach Ken Curtis Jr. in Lake County, Ohio. This club fills the demand for a
different kind of whole-body workout that features cardiovascular conditioning, strength and technical training, as well as self-discipline and self-defense. Against the Ropes Boxing Club is
committed to hard work and honest training for men, women, and teens with all skill and fitness levels.
Physical Benefits of Boxing
- Improved power, speed, endurance, reaction, flexibility, stamina and balance.
- Build and tone muscle in your legs, hips, back, shoulders, arms, and midsection.
- Cardiovascular benefits including: improved circulation, greater stroke volume, lower resting pulse, quicker recovery times, and
building a healthy heart.
- Burn fat and keep the weight off!
- Unique stress reduction that only comes with hitting something - what could be healthier than letting go of anxiety and anger in an appropriate way?
If you're looking for a challenging mental and physical workout, boxing will give you the ultimate challenge. Whether you
want to get into the ring to compete or achieve excellent physical conditioning, Against the Ropes Boxing Club will get you there!
Contact us today!
Ken Curtis Jr. - Coach - Trainer - Manager
440-477-2846
coachcurtis74@yahoo.com http://againsttheropesboxingclub.com/





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