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The condition of skin, hair, nails, and bones depends on three essential structural proteins: Collagen, Keratin and Elastin. They are known as your "Health and Beauty” proteins. Collagen "plumps” the skin removing wrinkles and preventing them from forming. In addition, collagen helps to continuously hydrate your skin - from the inside out. Keratin is the protein that's packed into your hair shaft providing hair with thickness, strength, and elasticity. Plus, Keratin gives your nails strength and clarity. Elastin gives your skin its ability to "bounce back,” preventing fine lines and wrinkles.