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Vinegar Diet

Vinegar Diet

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Steve Parker, M.D.

on 06/26/09Fletcher may have been on to something, especially if it slowed down eating rates.

Reference: Andrade, Ana M., Greene, Geoffrey W., and Melanson, Kathleen J.

Eating slowly led to decreases in energy intake within meals in healthy women.

Journal of the American Dietetic Association, 108 (2008): 1,186-1,191.The Vinegar diet reminds me of Dr.

Seth Roberts' Shangri-La diet in which you take 1-2 tablespoons of olive oil daily to suppress your appetite.

Has he admitted yet that it was just a hoax?-SteveReply
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