Stress Out - Show Stress Who's The Boss
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Stress is a constant in our lives - such a constant that we actually don't realize we are under stress, we think it's "just part of life."
Health surveys report that over 70% of people feel stress everyday. Some stress is helpful, but most stress is destructive; it can age you and it can kill you.
The focus of this book is STRESS OUT, not Stressed Out. Stressed Out is a condition you may be experiencing; Stress Out is a solution, a command to tell stress who's the boss.
This book provides quick tips, recommendations and techniques that you can use to reduce, release and/or manage your stress.
Author and Publisher, Sumner M. Davenport's deepest passion is seeing people live the life of their dreams while assisting others to do the same. She is sought after as a speaker on several topics and she is quoted often. One of Sumner's quotes was voted to be included in the Top 10 Healthy Thoughts of 2007.
In this special book she brings together advice from experts in their fields plus stories and testimonials from individuals interviewed during her extensive research for solutions that help to teach stress who's the boss.
Self Investment Publishing