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Mediterranean Diet

Mediterranean Diet

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They found that exercise and dietary factors were probably associated with a lower risk of cognitive decline and delaying the onset of Alzheimers disease.

The beneficial foods included the Mediterranean diet, rich in fish, fruits and vegetables and meals high in omega-3 fatty acids..

Source: http://www.businessweek.com/news/2010-06-14/alzheimer-risk-may-not-improve-with-healthy-habits-panel-says.html
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