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Living Like 50

Living Like 50

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Posting ads for 51 years
The highly anticipated Younger Next Year: A Guide to Living Like 50 Until You’re 80 and Younger Next Year has been very popular recently, and we can see why.

The strong points of younger next years are its humorous, easy-to-read style, and the emphasis on the fact that exercise and what we eat will not just make us feel better and look younger, but will really help us to live longer.

The authors provide ample factual material to bolster their case, and then outline in detail what you have to do to get on board, in terms of the types and amount of excercise, and details about the right foods.

Great book and worthwhile reading.

BB Worm
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