How To Run Faster
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Discover the real secret to faster running - and why most training methods make you slower!
Learn the 53 minute workout, which includes 31 minutes of rest, that will supercharge your progress
Unmask the â€œdemonâ€ of the weightroom to leave every workout exhilarated, not exhausted
Discover why â€œBallisticâ€ training is baloney and keeps you from reaching your absolute maximum speed
Recruit the super-power generators in your muscles to crush your opponents
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